Being an early bird rather than a night owl won’t naturally lead you to become more successful. There is no secret magic formula to success; this is something you must accept. Success is the result of a ‘simple’ list made up of four things: hard work, talent, passion, and a good dose of perseverance.
Starbucks, Dunkin Donuts, Dutch Bros or just your coffee machine…if one of these destinations are the first stop you need to make before you start your work day, you’re not alone.
Exercise trends come and go before we have time to master the new workout. Yet, the one trend that never dies is exercise for success. When we’re focused on our goals we can find it difficult to do anything else. We could be focusing on our dream job, an important project or our start-up. When this happens, we can start believing that we don’t have the time. We could
When our days are already over-scheduled, having a to-do list to get done before bed can feel daunting. It is as if another portion of our day is being over-booked, especially when the things we schedule we do because we have no other choice. The things we ought to do before bed, however, should be ones that make us feel better and make our lives easier.
There’s much that
Throughout each day, we deal with several things that can cloud our mental space. A stressful job, family responsibilities, relationships, finances, _______ (insert what stresses you here) or a combination of these things can be exhausting physically and mentally. Dealing with just one of these things can take up much space in your brain.