The simple act of setting a goal kick-starts a powerful chain of events for you and your life. That’s because your goal creates a clear and specific route through your life. Your goal sends instructions about what you need to…
Todd Herman is a high performance coach who has spent 20 years helping people achieve the levels of success we all dream about. From Olympic athletes to executives to online business owners, he knows how to get results.
BestSelf founder Allen Brouwer had the chance to sit down with Todd for an hour to discuss the lessons in Todd’s program that can make you more productive, harness your alter ego and help you be your best self.
As an entrepreneur, does the following scenario sound familiar?
You start the day bright and early, coffee in hand and a list of tasks spread out before you. You’re feeling unstoppable, ready to crush your to-do list. But then, the phone rings. It’s a client, asking if they can add a few new things to the project you agreed upon. That call runs for an hour, and by then it’s already 10 am, practically lunch, so there’s no harm in taking a few minutes to read your favorite productivity blog (because, hey, if you’re reading about productivity it’s not procrastinating, right?).
How often has setting a New Year’s Resolution worked for you?
A new year’s resolution is one of the most popular forms of reflection and visualization practices in the world. It’s a noble endeavor that can be healthy to embrace. We imagine ourselves stronger, better, more complete. Visualization makes us feel mighty, like we can accomplish anything! The problem with a resolution is the same as any form of visualization practice– without backing it up with action a resolution amounts to little more than wishful thinking. How can you stop your resolution from fading away and finally make real change happen in your life?