With more options comes more stress, but you can cut down on distractions with time blocking.
We rarely interact with single-functionality technology anymore. Every piece of technology has a number of uses. When we open our laptops to write a report, it’s not like using a typewriter. We’re not limited by our laptops to just write. Instead, we can also check our email, pull together that presentation and make plans for dinner — all while “writing that report.” Learning the practice of time blocking will ensure that your to-do list doesn’t get lost in an endless stream of distractions.
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein
Gratitude is one of those things you know you should focus on, but when you’re hustling to build your business and brand it can be easily overlooked. But did you know that learning to focus on feeling grateful can affect your success as a founder? Here are a few major ways gratitude and success are connected.
What comes to mind when you hear the word “mindfulness”? Do you have images of Zen monks perched atop high mountains, suffering in order to attain enlightenment?
This is the popular image of Buddhism and the mindfulness practice that goes along with it. There’s nothing wrong with this image, but it can leave most of us thinking that mindfulness is something only the most devout, dedicated spiritual practitioners can pursue and benefit from.
Like most people, you probably have dreams and aspirations for your life. If you accomplish certain tasks and perform specific activities, you may fulfill these desires.
But achieving your dreams is challenging, and developing confidence and a clear path to success can be difficult. How can we foresee the common pitfalls if we don’t know what they are?
When you take your first leap into entrepreneurship, it’s easy to get caught up in the excitement. You’re finally free (or on the path to being free) from the constraints of an employer, a 9-to-5 job, and climbing the corporate ladder. You’re in charge of your fate now, and the freedom is exhilarating.
But, eventually, the excitement wears off, and you find yourself without a clear idea of where you want to take your entrepreneurial pursuits. You were so caught up in getting to the point of being self-employed, that you didn’t have a chance to think about what you’d do next. You find yourself wondering, Now what?