A big thank you from Allen and Cathryn this Thanksgiving! Even if you don’t celebrate. 😉
We love Thanksgiving because it’s a holiday all about being grateful, and you know how we feel about gratitude! It’s why we just had to take a moment out of our day to show some Thanksgiving gratitude for all the support and trust you give us!
How do you SELF journal?
Amanda Bucci is a fitness and lifestyle entrepreneur who helps people find their unique voices on social media, and enhance their lives through fitness. We couldn’t be more excited to get an inside look at how the journal helps her through the day and keeps her centered!
Change your mindset and break through barriers!
Subversion of ideas is a powerful tool we can use to turn a negative into a positive in almost every situation. When it comes to self-worth and confidence this can be a monumentally beneficial and imperative practice. The social landscape we live in is littered with confidence destroying landmines from social media sites to youtube, and everything in between. The ability for anyone to tear us down with various degrees of anonymity is higher than ever. To combat this some of the worst social faux pas have evolved in a way that allows them to be more healthy and even absolute necessities for maintaining balance in the world today.
Focus on what you can control.
This commonly given advice is popular when we feel overwhelmed with our lives. Whether it’s at home, or at work. This happens when challenges and things we want are the decision of others- a boss, a spouse, or in some cases even a child. Everything exerts some kind of control over you, your time, and so your life. This struggle of time and decision centers around our topic for the day- the concept of Direct and Indirect Goals.