Did you know that highly productive days don’t start when you wake up? In some cases, you’ve already lost the productivity battle if you wait until you’re sat at your desk with your morning coffee before you plan your day….
It’s easy to get so wrapped up in your work, your goals and your obligations to other people that you neglect your own well-being. It can feel selfish or even self-indulgent to make time for yourself. You’re focused on achieving great things, so why waste time with yourself?
However, this is the wrong attitude to have. To achieve external success, you have to start within and learn how to focus on yourself.