When you commit to a journaling practice, you’re in great company. Everyone from Einstein, to Marie Curie, to Mark Twain poured their thoughts into notebooks. Journaling is the act of reflecting on your life, your thoughts, your ideas, and your…
What lesson did you learn today?
Every day we have countless experiences. The activities we engage in, people we talk to, and feelings we have are all opportunities for growth. These lessons can be hard to see, and even if we do see them, it can be hard to distill into a single actionable idea. Finding the deeper meaning can feel like the jurisdiction of deep thinkers, visionaries, authors, or philosophers. But the ability to glean insight, even from the most mundane situations, is something anyone can do. It doesn’t require unparalleled creativity. All it takes is a properly inquisitive mindset and the right questions.
The Graduate Challenge is a 30-day challenge to help you SELF Journal veterans get to the next level. This 30-day challenge will transform your habits and launch you forward to make success inevitable. The goal is to hold you accountable and ensure you hit your goals.