Is your calendar planning just holidays and appointments?
A new year’s resolution is one of the most popular forms of reflection and visualization practices in the world. It’s a noble endeavor that can be healthy to embrace. We imagine ourselves stronger, better, more complete. Visualization makes us feel mighty, like we can accomplish anything! The problem with a resolution is the same as any form of visualization practice– without backing it up with action a resolution amounts to little more than wishful thinking. How can you stop your resolution from fading away and finally make real change happen in your life?